MRod Total Training
Personal Training and Nutrition

Training Plans & Rates

One Month Online Training and Nutrition - $149

One Month Package - Receive a customized training plan and nutrition plan, weekly updates, and full email/text support.

Three Month Online Training and Nutrition - $399

Three Month Package - Receive a customized training plan and nutrition plan, weekly updates, and full email/text support. 

One Month Online Training and Nutrition with In-Person Training - $309

One Month Package - Sessions take place in Land 'O Lakes, Fl

Receive a customized training plan and nutrition plan, weekly updates, and full email/text support. 

This package also includes four weekly, in-person training sessions, which will take place in my gym.

Please contact me before purchasing this package to lock in scheduling. 

Three Month Online Training and Nutrition with In-Person Training - $759

Three Month Package - Sessions take place in Land 'O Lakes, Fl

Receive a customized training plan and nutrition plan, weekly updates, and full email/text support. 

This package also includes twelve weekly, in-person training sessions, which will take place in my gym.

Please contact me before purchasing this package to lock in scheduling.